Online Therapy for Adults

Rediscover your identity. Rewrite your story. Reconnect with yourself.

Counseling for chronic illness, anxiety, & grief in Austin & Across Texas. Pain Reprocessing Therapy coaching for clients in all states.

This isn’t how you saw life unfolding.

You’re exhausted—mentally, emotionally, & physically.

Feeling lost or unsure of who you are anymore?

A medical diagnosis, life changes, burnout, and loss can shake your sense of self. You may find yourself asking, “Will I ever feel like myself again?”—a quiet, painful question that many carry alone.

The good news is you don’t have to keep carrying it on your own.

What We'll Work On

Through specialized therapy, you can…

Let go of the desire to control every outcome and begin trusting yourself to navigate whatever arises.

Rediscover the parts of yourself that illness, stress, or life’s demands may have buried, and reconnect with your sense of identity.

Explore who you are becoming—beyond roles, expectations, or labels—and lean into the freedom of self-discovery.

Learn to set boundaries that protect your peace—without guilt or second-guessing.

Identify and honor your feelings, developing emotional regulation skills that create stability and resilience in your daily life.

Silence the inner critic that insists you are either too much or not enough, and start embracing your confidence.

Clarify what you truly desire in life, rather than accepting what you’ve settled for.

Acknowledge your role without shame, allowing you to break free from repeating patterns and make better choices in the future.

Welcome!
Picture of a therapist who provides support and guidance in a calm, professional setting.

I’m Taylin.

You deserve a therapist who sees the whole you.

I believe therapy is a space where all parts of you are acknowledged and embraced with curiosity and compassion. This includes the parts you hide, those you are still working to understand, and the ones that feel too hard to name.

This work is about more than coping—it's about becoming.

Our sessions will help you rebuild confidence, reconnect with your core values, and explore who you are now, even in the midst of uncertainty. We’ll work gently but deeply, at your pace, with compassion leading the way.

My Specialties

  • Find support in navigating the emotional weight of illness—learning how to cope with uncertainty, honor your limits, and still create space for hope and meaning. Together, you can rebuild a sense of agency in your life, even when your body feels unpredictable.

  • Explore who you are beyond the roles, expectations, and identities that may have shifted through illness, trauma, or change. Therapy offers a safe space to grieve what’s been lost, rediscover your strengths, and reclaim a sense of self that feels authentic, grounded, and whole.

  • Discover new ways to respond to anxiety with compassion and resilience—replacing cycles of fear and overwhelm with tools that help you feel grounded and supported.

  • Honor your loss while finding gentle ways to carry your grief with compassion. Therapy provides a space for remembrance and healing—supporting you as you navigate the waves of sorrow while slowly rebuilding a sense of connection, meaning, and hope.

  • Whether you’re navigating the pressures of school, career choices, relationships, or the uncertainty of adulthood, therapy can help you find clarity and resilience. Together, we’ll explore the challenges of this season, strengthen your sense of identity, and build tools to support balance, confidence, and growth.

How Therapy Works
Comfortable and welcoming therapy space, providing a safe environment for healing and support.

Step One

Reach out to schedule a free consultation. I’ll answer any questions you have and you can be sure we’re a good fit.

Step Two

Join me each week to explore your concerns, understand your needs, and work towards achieving your goals.

Step Three

Gain clarity and feel empowered because you can confidently handle what life throws at you!

Friendly therapist creating a warm, welcoming environment for guidance and personal growth.

You're not alone—and you're not broken.

Break free from destructive patterns and self-doubt.

Reclaim control by embracing a more fulfilling life.

Flourish on the emerging pathways you’ve built.

Healing is possible. And your story isn’t over. If you’re ready to begin the journey of reclaiming your sense of self, I’m here to walk alongside you.

For immediate assistance, call The National Mental Health Hotline at 866-903-3787. You can also call or text the Suicide & Crisis Lifeline at 988. Both numbers are confidential and offer free-of-charge support with trained crisis counselors. If in doubt, call 911.